Yoga on Set
Having come from a career in the entertainment industry and being married to a director/producer, amanda knew there was a vital need amongst the cast and crews for a necessary reset button during the day to recalibrate. she created ‘yoga on set’ which consists of a group of esteemed yoga teachers who travel to film and television sets to teach yoga, meditation and mindfulness.
Taking the time out of often long work days to participate in an on-set yoga class is a wonderful way to bond, decompress and rejuvenate. During film, television and photo shoots, finding the time to exercise and take a pause is virtually impossible.
These sessions provide an efficient workout for the body and mind without having to leave work.
Participants will need a yoga mat and towel and must wear comfortable clothing they can move in freely. Classes are designed to fit within the parameters of crew lunch.
e-mail firstname.lastname@example.org for more information and to schedule.